EMDR Therapy in Washington & Texas
You love each other — but lately, it feels harder to connect.
Conversations turn into misunderstandings. Desire feels mismatched or distant. You find yourselves circling the same arguments, leaving both of you feeling unheard, unseen, or alone in your relationship.
Maybe you’re longing to get back to the warmth and ease you used to share — or you’re wondering if it’s even possible to feel close again.
It is. Through couples therapy, you can begin to rebuild trust, communicate more effectively, and reconnect with each other emotionally, physically, and intimately.
Learn more about EMDR therapy by watching these videos
EMDR can help with both major and subtle trauma — not everything that hurts has to be “life-threatening” to create lasting impact.
Does this sound like you?
You might benefit from EMDR therapy if…
⟡ You have intrusive memories or flashbacks that disrupt daily life
⟡ You experience anxiety, panic, or hypervigilance that feels constant
⟡You have difficulty trusting others or forming close relationships
⟡ There is emotional triggers that feel overwhelming or unpredictable
⟡ You have shame, guilt, or self-blame that lingers long after an event
⟡ There’s avoidance of places, people, or situations that bring up past trauma
How EMDR Therapy for Trauma Can Help You
EMDR works by engaging your brain’s natural processing system to reprocess traumatic memories, rather than reliving them over and over. Through guided bilateral stimulation (like eye movements, taps, or sounds), EMDR helps your mind store past experiences safely — so you can recall them without overwhelming fear, shame, or distress.
In therapy, I’ll help you:
⟡ Reduce the emotional intensity of traumatic memories
⟡ Decrease anxiety, panic, and hypervigilance
⟡Improve your sense of safety in your body and environment
⟡ Resolve negative beliefs about yourself linked to trauma
⟡ Support healthier relationships and self-esteem
⟡ Address relational trauma, childhood wounds, or complex PTSD
Benefits of EMDR Therapy
EMDR is effective for trauma, sexual trauma, PTSD, and other experiences where old memories continue to affect your present life. It’s a way to heal without having to talk through every detail, and without reliving the pain in full intensity.
With support, you can begin to:
⟡ Feel less triggered by past events
⟡ Improve emotional regulation and self-soothing
⟡ Have relief from anxiety, depression, and intrusive memories
⟡ Experience stronger sense of safety in relationships and daily life
⟡ Have clarity, focus, and confidence
⟡ Feel more present in your body and in the moment
⟡ Decrease fear and tension around sex and intimacy
Healing doesn’t erase what happened — it changes how it affects you, so you can live more freely and fully.
Hi, I’m Cheyenne McGuire, LMFT, CST.
I take a gentle, trauma-informed, and client-centered approach to EMDR, prioritizing safety, consent, and pacing. Every client’s nervous system responds differently, and we’ll work together to ensure you feel grounded, supported, and in control throughout the process.
As a therapist who works with sexual trauma, PTSD, and relational wounds, I integrate EMDR with broader somatic and trauma-informed practices. This means we not only address the memories themselves but also how your body has learned to hold stress, fear, or tension over time.
My approach is collaborative — I guide, support, and hold space, but you are in charge of your pace. Whether you are seeking relief from sexual trauma, childhood wounds, PTSD, or complex trauma, EMDR can help your brain and body process these experiences safely, so you can move forward with more ease, freedom, and resilience.
You Deserve Relief from Trauma and Peace in Your Life
Let’s begin your healing journey with EMDR Therapy in Washington or Texas.
You don’t have to carry the weight of past experiences alone. Together, we’ll work to process old memories, release what no longer serves you, and help your nervous system feel safe, grounded, and empowered.
HOW TO GET STARTED WITH
EMDR Therapy In Washington & Texas
01
I offer a free 15-minute phone call for you to ask any and all of the questions you may have about getting started. We can spend the time getting to know each other and make sure that you feel comfortable moving forward! You can book a time for your free consultation call directly by clicking here or by clicking any of the “book” buttons throughout my website!
02
Schedule Your Session
Towards the end of our consultation call, we will go over logistics, including finding a time that works for your schedule to meet weekly for our sessions. Meeting weekly allows you to get the support you need for your healing journey.
03
Begin Healing
In our sessions, we will begin to work together to understand the areas that are keeping your stuck in fear, guilt, and shame. Let’s work together to rediscover your desire and pleasure.