Trauma & Sex Therapy in Washington

Virtual therapy for those navigating trauma, sexual and relational challenges, body image, desire differences, and gender or sexuality exploration.

Life in Washington can pull you in a hundred directions at once—work deadlines, family responsibilities, relationships, nature, and everything in between. Outwardly, it might look like you’ve got it all under control, but inside, it can feel heavy, chaotic, or even overwhelming. Trauma, sexual or relational challenges, or questions about your identity and body can make it hard to feel grounded or confident in yourself.

I offer virtual therapy across Washington for individuals and couples navigating trauma, sexual health, desire differences, body image, and gender or sexuality exploration. Together, we’ll build a safe space to process your experiences, strengthen connection with yourself and others, and reclaim pleasure, confidence, and emotional freedom—without leaving the comfort of your home.

What I Help With:

Trauma & PTSD: Lingering effects of trauma that cause anxiety, emotional numbness, distance from intimacy, flashbacks, or hypervigilance.

Body Image: Negative self-talk, comparison, or disconnection from the body. Work centers on building respect, confidence, and comfort in one’s physical and emotional self.

Gender & Sexuality Exploration: YQuestions about identity, orientation, or expression. Space for self-discovery and clarity without labels, judgment, or pressure.

Couples Therapy: Conflict cycles, emotional distance, or lack of intimacy. Emphasis on rebuilding communication, trust, and closeness, including work around non-monogamy and erotic connection.

Pelvic Pain Therapy: Pain or tension during sex related to vaginismus, vulvodynia, dyspareunia, or endometriosis. Addresses both physical discomfort and the emotional impact of pain on intimacy.

How Virtual Therapy Works in Washington:

Virtual therapy offers the same depth and connection as in-person sessions — with the added comfort and flexibility of meeting from your own space. Whether you’re in a small Washington town or the business of Seattle, support is accessible wherever you are.

  • Comfort and privacy: Meet from home, your office, or any space where you feel safe and at ease.

  • Accessibility: No commute, no waiting rooms, and no time lost to traffic.

  • Consistency: Continue therapy even during travel, schedule changes, or life transitions.

  • Safety and convenience: Especially supportive for trauma or sexual health work, allowing you to stay grounded in a familiar environment.

  • Confidential and secure: HIPAA-compliant platforms ensure your privacy and peace of mind.


Licensed to Provide Therapy in Washington

As a licensed marriage and family therapist in Washington, I am credentialed to provide ethical care throughout the state.

Ready to feel in touch with your sensual self?

If you’re in Washington and ready to feel relief from trauma or understand your sense of sexuality more, schedule a consultation.