Trauma & Sex Therapy in
Fort Worth, Texas
Therapy for those navigating trauma, sexual and relational challenges, body image, desire differences, and gender or sexuality exploration.
Life in the DFW metroplex can pull you in a hundred directions at once; work deadlines, long commutes, family responsibilities, relationships, and everything in between. From the outside, it might seem like everything is under control, but internally it can feel overwhelming. Trauma, anxiety, sexual challenges, relationship stress, or questions about identity and your body can make it difficult to feel grounded and connected to yourself.
I provide virtual therapy across Dallas–Fort Worth for individuals and couples, specializing in trauma, sexual health, mismatched desire, body image, and gender or sexuality exploration.
Together, we’ll create a safe and supportive space where you can process your experiences, reconnect with your body, strengthen relationships, and rediscover pleasure, confidence, and emotional freedom, without leaving the comfort of your home.
How Texas Culture Shapes Relationships, Intimacy, and Connection
Living in Fort Worth often means valuing:
⟡ Independence and self-reliance
⟡ Strong family and faith ties
⟡ Traditional gender roles and expectations
⟡ Privacy around emotional or sexual concerns
These values can be a source of pride and stability, but they can also make it difficult to:
⟡ Ask for help without feeling weak or disloyal
⟡ Talk about sex, desire, or emotional needs
⟡ Adjust to shifting roles in relationships and family life
⟡ Navigate conflict without shutting down
I specialize in trauma-informed relationship and sex therapy that honors your background and values while helping you build deeper emotional and physical intimacy. Therapy is a space to have conversations you may have never been encouraged to have, without shame, pressure, or judgment.
Why Texans Seek Relationship or Sex Therapy
⟡ Struggles with communication or emotional connection
⟡ Mismatched sexual desire or intimacy concerns
⟡ Healing from sexual trauma, purity-culture messages, or shame
⟡ Navigating identity, infidelity, or nontraditional relationships
⟡ Reconnecting with pleasure, trust, and safety in your body
I offer secure online therapy so you can access care wherever you are.
Contact me to begin creating relationships that feel authentic, connected, and resilient; just like you.
What I Help With:
Trauma & PTSD: Lingering effects of trauma that cause anxiety, emotional numbness, distance from intimacy, flashbacks, or hypervigilance.
Body Image: Negative self-talk, comparison, or disconnection from the body. Work centers on building respect, confidence, and comfort in one’s physical and emotional self.
Gender & Sexuality Exploration: Questions about identity, orientation, or expression. Space for self-discovery and clarity without labels, judgment, or pressure.
Couples Therapy: Conflict cycles, emotional distance, or lack of intimacy. Emphasis on rebuilding communication, trust, and closeness, including work around non-monogamy and erotic connection.
Pelvic Pain Therapy:Pain or tension during sex related to vaginismus, vulvodynia, dyspareunia, or endometriosis. Addresses both physical discomfort and the emotional impact of pain on intimacy.
How Therapy Works in Fort Worth, Texas:
In-person therapy offers a dedicated space for connection, reflection, and growth. Meeting face-to-face can create a sense of presence and focus that allows you to step away from daily distractions and fully invest in your healing process. I offer once monthly in-person sessions on the last Saturday of every month.
⟡ Dedicated therapeutic space: Meet in a calm, welcoming environment designed to support comfort, safety, and meaningful conversation.
⟡ Face-to-face connection: Experience the benefits of sharing space together, allowing for deeper attunement and nonverbal communication.
⟡ A break from daily demands: Stepping outside of your home or workplace can create intentional time focused solely on your well-being.
⟡ Grounded support: Especially beneficial for trauma, relationship, and sexual health work, providing a consistent and contained environment for exploration and healing.
⟡ Privacy and confidentiality: Sessions take place in a professional setting where your privacy and comfort are prioritized.
⟡ A consistent place to grow: Returning to the same therapeutic space each session can foster a sense of stability, routine, and emotional safety throughout your journey.
Licensed to Provide Therapy in Fort Worth,Texas
As a licensed marriage and family therapist in Texas, I am credentialed to provide ethical care throughout the state.
Ready to feel in touch with your sensual self?
If you’re in Texas and ready to feel relief from trauma or understand your sense of sexuality more, schedule a consultation.