Trauma & Sex Therapy in
Fort Worth, Texas
Therapy for those navigating trauma, sexual and relational challenges, body image, desire differences, and gender or sexuality exploration.
Life in Fort Worth can pull you in a hundred directions at once; work deadlines, long commutes, family responsibilities, relationships, and everything in between. From the outside, it might seem like everything is under control, but internally it can feel overwhelming. Trauma, anxiety, sexual challenges, relationship stress, or questions about identity and your body can make it difficult to feel grounded and connected to yourself.
If you're looking for therapy in Fort Worth, you don't have to choose between a therapist who understands trauma and one who understands sexuality, relationships, and intimacy.
I provide trauma-informed therapy for individuals and couples navigating trauma, sexual concerns, relationship challenges, body image, religious shame, pelvic pain, gender and sexuality exploration, and other experiences that can make it difficult to feel connected to yourself or the people you love.
When Culture, Family & Expectations Affect Your Relationships
Our relationships and our sense of self don't develop in a vacuum.
Family expectations, religion, culture, gender roles, and ideas about sex can all shape how we understand ourselves and how we relate to others.
Maybe you were taught to keep certain feelings private. Maybe talking about sex felt taboo. Maybe you learned that being a "good" partner meant putting your own needs aside. Or maybe you're questioning expectations about relationships, gender, sexuality, or family that no longer fit who you are.
Therapy can give you a place to explore those messages without judgment and decide what you actually want to carry forward.
I specialize in trauma-informed relationship and sex therapy that honors your background and values while helping you build deeper emotional and physical intimacy. Therapy is a space to have conversations you may have never been encouraged to have, without shame, pressure, or judgment.
You Might Be Looking for Therapy Because...
⟡ You're struggling with communication or emotional connection.
⟡ You and your partner have mismatched sexual desire.
⟡ Sex or intimacy has become difficult, painful, or disconnected.
⟡ You're healing from sexual trauma or religious/purity-culture shame.
⟡ You're struggling with body image or feeling comfortable being seen.
⟡ Trauma continues to affect your relationships or sense of safety.
⟡ You're questioning your gender or sexuality.
⟡ You're exploring an open, polyamorous, swinging, or other consensually non-monogamous relationship.
⟡ You're experiencing pelvic pain or painful sex.
⟡ You feel disconnected from pleasure or from your body.
⟡ You're struggling with anxiety, shame, avoidance, or emotional numbness.
Therapy for Individuals & Couples in Fort Worth
I offer therapy for individuals and couples throughout Fort Worth and the surrounding Dallas–Fort Worth area.
Most sessions are provided virtually, making it possible to meet from the privacy and comfort of your own home. I also offer limited in-person therapy sessions in Fort Worth.
Whether you're looking for a trauma therapist, sex therapist, couples therapist, or a therapist who understands the intersection of sexuality, relationships, and trauma, you don't have to navigate it alone.
What I Help With:
⟡ Trauma & PTSD ⟡ Lingering effects of trauma, anxiety, hypervigilance, emotional numbness, and difficulty feeling safe or connected. Learn More →
⟡ Couples & Relationship Therapy ⟡ Communication, emotional distance, conflict, desire differences, intimacy, trust, and relationship repair. Learn More →
⟡ Religious Trauma ⟡ Purity culture, religious sexual shame, deconstruction, identity, and the impact of faith-based messages about sex and relationships. Learn More →
⟡EMDR ⟡ Trauma processing for distressing memories, triggers, negative beliefs, and trauma-related responses. Learn More →
⟡Pelvic Pain ⟡ Painful sex, vaginismus, pelvic pain, body tension, and the emotional and relational impact of pain. Learn More →
⟡Body Image ⟡ Body shame, comparison, disconnection, body trust, and feeling more comfortable being seen. Learn More →
⟡ Gender & Sexuality ⟡ Exploring gender identity, sexual orientation, sexuality, and identity without judgment or pressure. Learn More →
In-Person & Online Therapy in Fort Worth
I offer primarily virtual therapy for clients throughout Texas, with limited in-person sessions available in Fort Worth on the last Saturday of each month.
Online therapy can provide the flexibility and privacy of meeting from home, while in-person sessions offer an opportunity to step away from daily distractions and meet face-to-face in a dedicated therapeutic space.
Therapy in Fort Worth & Throughout Texas
I'm a Licensed Marriage and Family Therapist in Texas and provide therapy to clients throughout the state via telehealth. I also offer limited in-person sessions in Fort Worth.
Ready to feel in touch with your sensual self?
If you’re in Fort Worth and ready to feel relief from trauma or understand your sense of sexuality more, schedule a consultation.