Online Therapy in Washington
Sex & Trauma Therapy for Individuals and Couples
If you're looking for an online therapist in Washington who understands the intersections of trauma, sexuality, relationships, and identity, you're in the right place.
I provide virtual therapy throughout Washington for individuals and couples navigating trauma, sexual concerns, relationship challenges, religious shame, body image, pelvic pain, gender and sexuality exploration, and other experiences that can make it difficult to feel connected to yourself or the people you love.
Through secure online therapy, you can access specialized care from the privacy and comfort of your own space.
I offer virtual therapy across Washington State for individuals and relationships navigating trauma, sexual health, desire differences, body image, and gender or sexuality exploration.
Together, we’ll create a safe, affirming space to process your experiences, strengthen your connection with yourself and others, and reclaim a sense of safety, pleasure, and confidence; all without leaving the comfort of your home.
Your Culture, Values & Relationships Matter
Where we live, how we were raised, our families, our communities, and the values we've inherited can all shape how we experience relationships, sexuality, identity, and our bodies.
Maybe you've learned to value independence so strongly that asking for help feels uncomfortable. Maybe emotional or sexual vulnerability feels unfamiliar. Maybe you're exploring identity, relationships, or sexuality in ways that don't fit the expectations you grew up with.
Therapy gives you space to explore those experiences without judgment and decide what feels authentic to you now.
You Might Be Looking for Therapy Because...
⟡ You're struggling with communication or recurring relationship conflict.
⟡ You and your partner have mismatched sexual desire.
⟡ Sex or intimacy feels disconnected, difficult, or painful.
⟡ You're healing from sexual trauma or religious shame.
⟡ You grew up with purity-culture messages that continue to affect your sexuality.
⟡ You feel disconnected from your body or struggle with body image.
⟡ Trauma continues to affect your relationships or sense of safety.
⟡ You're exploring your gender or sexuality.
⟡ You're navigating an open, polyamorous, swinging, or other consensually non-monogamous relationship.
⟡ You're experiencing pelvic pain or painful sex.
⟡ You want to reconnect with pleasure, intimacy, or yourself.
⟡ Difficulty communicating or resolving conflict
Whether you’re in Seattle, Spokane, Tacoma, Vancouver, or anywhere across Washington, I offer secure online therapy so you can begin your healing wherever you are.
Contact me to see how therapy can help you build a more connected, fulfilling relationship, with yourself and the people you love.
What I Help With:
⟡ Trauma & PTSD ⟡ Lingering effects of trauma, anxiety, hypervigilance, emotional numbness, and difficulty feeling safe or connected. Learn More →
⟡ Couples & Relationship Therapy ⟡ Communication, emotional distance, conflict, desire differences, intimacy, trust, and relationship repair. Learn More →
⟡ Religious Trauma ⟡ Purity culture, religious sexual shame, deconstruction, identity, and the impact of faith-based messages about sex and relationships. Learn More →
⟡EMDR ⟡ Trauma processing for distressing memories, triggers, negative beliefs, and trauma-related responses. Learn More →
⟡Pelvic Pain ⟡ Painful sex, vaginismus, pelvic pain, body tension, and the emotional and relational impact of pain. Learn More →
⟡Body Image ⟡ Body shame, comparison, disconnection, body trust, and feeling more comfortable being seen. Learn More →
⟡ Gender & Sexuality ⟡ Exploring gender identity, sexual orientation, sexuality, and identity without judgment or pressure. Learn More →
How Virtual Therapy Works in Washington:
I provide secure online therapy to clients throughout Washington State.
Whether you're in Seattle, Spokane, Tacoma, Vancouver, Olympia, Bellingham, or a smaller community, telehealth can make it easier to access a therapist who specializes in the concerns you're navigating.
You don't have to live near a therapist's office to receive specialized care.
⟡ Privacy: Meet from a familiar environment where vulnerable conversations can feel more manageable.
⟡ Flexibility: Online sessions eliminate travel time and make therapy available no matter where you live in Washington, ideal for those in rural areas or with busy schedules.
⟡ Accessibility: Connect with specialized care even if you live outside a major metropolitan area.
⟡ Continuity: Maintain your therapy schedule through travel, life transitions, and busy seasons.
⟡ Familiarity: For some people, especially when discussing trauma, sexuality, or body-related concerns, being in their own environment can help them feel more grounded.
Licensed to Provide Online Therapy in Washington
I am a Licensed Marriage and Family Therapist in Washington and provide online therapy to clients located throughout the state.
Find a Therapist Who Gets the Whole Picture
Trauma, sexuality, relationships, identity, and your body don't exist in separate boxes. Therapy can make room for all of it.
If you're in Washington and looking for specialized online therapy, let's talk about whether we're a good fit.